You Quit Two Quit -

When You Quit, Two Quit

Pregnancy can be the perfect time to quit using tobacco products.
Here are some benefits for you and your baby when you quit using tobacco and stay tobacco free!

Learn about Becoming Tobacco-Free

Quitting tobacco is one of the best things you can do to protect your health and your baby’s health! To learn more about the benefits of quitting and how to increase your chances of quitting for good, explore the topics below.

Benefits of Quitting

Plan to Quit

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E-Cigarettes

E-cigarette aerosol has been marketed as harmless water vapor, but it is not water vapor. It has nicotine, particles of solid material, and other chemicals that we know are bad for people to breathe.

Cannabis

THC and CBD pass through the placenta and may harm baby’s brain development or cause emotional problems later in life. Cannabis use during pregnancy can also increase these risks for you and your baby.

Self-Help Guide

Making a plan to quit tobacco and avoid secondhand smoke/vape is one of the best things you can do for your own health and the health of your baby.