Free Patient Resources

There are three free patient education booklets available from the NC DHHS Women’s Health Branch.  To order, use this form.

If You Smoke and Are Pregnant

This booklet is a self help quit smoking guide for women who are pregnant or thinking about pregnancy.
Download Booklet (PDF)

Oh Baby! We Want to Keep You Safe from Secondhand Smoke

This booklet offers helpful tips for avoiding secondhand smoke while pregnant. It also has ideas for creating a smoke free home and car after the baby is born.
Download Booklet (PDF)

You Quit Two Quit: A Guide to Help New Mothers Stay Smoke-Free

This booklet offers helpful tips for new mothers about staying quit.
Download Booklet (PDF)

E-Cigarettes and Vaping: Information for Women & Their Families

This booklet provides up-to-date information about e-cigarettes and their effect on health.

Download Booklet (PDF)

Additional Resources

QuitlineNC: Free, confidential, one-on-one smoking cessation support over the phone.  Available 24 hours a day, seven days a week.

Become an Ex: Online support to quit smoking and stay smoke free, including the option of creating a personalized Quit Plan.

Smokefree Women: Tools and information on tobacco cessation tailored to women.

Second Wind, First Breath Curriculum: A support group curriculum designed by American Indians for American Indian pregnant women who want to quit smoking. Contains a facilitator guide and patient materials.